My Healthology
Living and Learning a Healthy Way of Life
Saturday, April 30, 2011
Sandwich Saturday: Fancy Turkey Sandwich on Asiago Cheese Bread
›
Ingredients : 1 loaf asiago cheese bread, cut into 12 slices 1 lb sliced turkey breast 6 slices Swiss cheese 1 tomato, cut into 6 slices 1 c...
Friday, April 29, 2011
Fish Friday: Fried Catfish with Hush Puppies
›
Ingredients : 8 cups peanut oil 6 (6oz) catfish fillets 1/2 tsp salt 9 oz all-purpose flour (about 2 cups), divided 1.25 cups cornmeal 1 tsp...
1 comment:
Thursday, April 28, 2011
Taco Thursday: Spinach-Chicken Enchilada Casserole
›
Ingredients : 1 tsp garlic powder 1 (10.75 oz) package frozen chopped spinach, thawed and drained 2 cups mozzarella cheese, shredded 1 tsp o...
Wednesday, April 27, 2011
World Food Wednesday: Shepherd's Pie
›
Ingredients : 1.5 lb ground round 1 cup chopped onion 1/2 (8oz) package fresh mushrooms, sliced 1 garlic clove, minced 1 cup frozen peas, th...
Tuesday, April 26, 2011
Day 114 - Mother Earth News "Building Community Food Security"
›
In an article from the April/May 2011 edition of Mother Nature News, Mary Lou Shaw writes about her experiences in connecting with a non-pro...
Tuna/Tilapia Tuesday: Sweet and Spicy Citrus Tilapia
›
Ingredients : 4 (6oz) tilapia fillets Cooking Spray 1/2 cup fresh orange juice (about 1 orange) 3 tbsp fresh lime juice 1 tbsp brown sugar 1...
Monday, April 25, 2011
Day 113 - Local Harvest
›
Local Harvest is America's #1 organic and local foods website. They provide a definitive and reliable network of local small farms, farm...
›
Home
View web version