Day 43 - "Fast Food News" Blog

Today I came across anther excellent site online that talks about all aspects of fast food: a blog called Fast Food News. This blog works to track the latest progress and developments within fast food, the chains, the industry, and new trends within the fast food world.

This blog has been up and running since 2005, posting a few new blogs each month of the year. The posts range from talking about the nutritional quality and eating experience associated with all of the new products found at fast food chains (such as their most recent post about the Angus Chipotle BBQ Bacon Burger found at McDonald's), to talking about the legal aspects of the industry, and even letting us know the most recent news about the fast food businesses.

I definitely recommend checking out this blog for all kinds of information on the fast food industry, to learn about new products,  and to learn about the nutritional quality of these new items.

Exercise: Still feeling bad today… this congestion is really getting to me. For those of you blessed with a good immune system, today is a great day for a biking workout. Try and go more miles than before in a thirty to forty five minute bike ride. Next week on Saturday, I am really really going to try to make it to the cycling class at work! I promise.

Eat: Today I worked a really long day at work and was too busy to really eat very much. When I finally did get a chance to have some lunch, I had a very delicious chicken quesadilla. Whenever you want to have a delicious and healthy lunch, consider using whole wheat tortillas, lean chicken, and lower fat cheeses to make them healthier. Then top with tons of salad, tomatoes, and some sour cream. Then enjoy!

Relax: Today is all about hanging out with friends. Especially after spending so much time working and not feeling well, getting out and playing games with friends is such a breath of fresh air. I particularly like playing games like Euchre, Sequence, and other kinds of card games! Then, when the night is coming to a close, just sit around and talk until you're all ready to sleep. Its just so nice to have some time to catch up with a group of friends!